Sports Performance Training



What is XPE Performance Training?

Training which is specifically geared for middle and high school students who want to develop and fulfill their athletic potential and increase their personal performance, no matter what the sport.

  • Fulfill your potential
  • Increase your performance

Just like XTREME training for the pros, Performance training delivers the same combination of Speed, Agility, Strength, Power, Flexibility, Balance, and Core Strength.

  • Speed for football or baseball
  • Explosion for basketball or volleyball
  • Agility for tennis or soccer

You will receive training at the same facility of professional athletes, like superstars Osi Umenyiora, Hines Ward, and Jamal Lewis.  Athletes with Performance training typically train 2-3 times per week.

  • Osi Umenyioria – 2XPro Bowl and Super Bowl Champion
  • Hines Ward – 4XPro Bowl and Super Bowl MVP
  • Jamal Lewis – 2000 Yard Rusher and Super Bowl Champion

For everyone who wants to train like a pro, XPE empowers you with the confidence to dominate your competition!

  • Build confidence!
  • Dominate competition!

If you want to experience the fantasy of training with and like the pros you see on this website, Performance training is for you!