XPE Enhancement Training
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Personal Training / Gyms
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| Unique facilities financed by professional athletes, designed for pros but available to anyone serious about fitness |
Busy, overcrowded gyms that look the same at each location |
| Total Body Workouts: including the same endurance, flexibility, strength, and abdominal drills that pros utilize |
Routine weight and cardio workouts where trainers count your reps for you |
| Pro Boxing Workouts with gloves, jump ropes, and bags led by professional fighters |
“Tae Bo” boxing classes: doing jumping jacks and punching in the air with no focus on self defense |
| Small Group Training led by Degreed (Bachelors and/or Masters) and Certified Exercise Physiologists |
Generic Personal Training Certifications possessed by many |
| No extended contracts; cancellation with 30 day notice |
Long, extended gym membership contracts impossible to cancel |
| <$10/ session if you workout 3 times a week ($100/ month for unlimited training) |
>$50/ session ($600/ month if you train 3 times a week) |